Cystine in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled Calculator
Pork Products
In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled there is 0.346 g of Cystine.
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled are listed below.
Water
|
53.37 g
|
53.37
|
g
|
Energy (calorie)
|
260 kcal
|
260
|
kcal
|
Energy (joule)
|
1088 kJ
|
1088
|
kJ
|
Protein
|
27.63 g
|
27.63
|
g
|
Total lipid (fat)
|
15.76 g
|
15.76
|
g
|
Ash
|
1.12 g
|
1.12
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Calcium, Ca
|
28 mg
|
28
|
mg
|
Iron, Fe
|
0.77 mg
|
0.77
|
mg
|
Magnesium, Mg
|
26 mg
|
26
|
mg
|
Phosphorus, P
|
237 mg
|
237
|
mg
|
Potassium, K
|
401 mg
|
401
|
mg
|
Sodium, Na
|
62 mg
|
62
|
mg
|
Zinc, Zn
|
2.26 mg
|
2.26
|
mg
|
Copper, Cu
|
0.068 mg
|
0.068
|
mg
|
Manganese, Mn
|
0.018 mg
|
0.018
|
mg
|
Selenium, Se
|
44 µg
|
44
|
µg
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
0.3
|
mg
|
Thiamin
|
0.834 mg
|
0.834
|
mg
|
Riboflavin
|
0.3 mg
|
0.3
|
mg
|
Niacin
|
4.945 mg
|
4.945
|
mg
|
Pantothenic acid
|
0.701 mg
|
0.701
|
mg
|
Vitamin B-6
|
0.371 mg
|
0.371
|
mg
|
Folate, total
|
8 µg
|
8
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
8 µg
|
8
|
µg
|
Folate, DFE
|
8 µg
|
8
|
µg
|
Vitamin B-12
|
0.67 µg
|
0.67
|
µg
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
Retinol
|
2 µg
|
2
|
µg
|
Vitamin A, IU
|
7 IU
|
7
|
IU
|
Fatty acids, total saturated
|
5.79 g
|
5.79
|
g
|
10:0 decanoic, capric fatty acid
|
0.01 g
|
0.01
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.2 g
|
0.2
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.58 g
|
3.58
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.88 g
|
1.88
|
g
|
Fatty acids, total monounsaturated
|
7.01 g
|
7.01
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.49 g
|
0.49
|
g
|
18:1 undifferentiated
|
6.33 g
|
6.33
|
g
|
20:1 eicosenoic, gadoleic
|
0.12 g
|
0.12
|
g
|
Fatty acids, total polyunsaturated
|
1.24 g
|
1.24
|
g
|
18:2 undifferentiated
|
1.1 g
|
1.1
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.04 g
|
0.04
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.05 g
|
0.05
|
g
|
Cholesterol
|
82 mg
|
82
|
mg
|
Tryptophan
|
0.339 g
|
0.339
|
g
|
Threonine
|
1.243 g
|
1.243
|
g
|
Isoleucine
|
1.267 g
|
1.267
|
g
|
Leucine
|
2.196 g
|
2.196
|
g
|
Lysine
|
2.469 g
|
2.469
|
g
|
Methionine
|
0.715 g
|
0.715
|
g
|
Cystine
|
0.346 g
|
0.346
|
g
|
Phenylalanine
|
1.097 g
|
1.097
|
g
|
Tyrosine
|
0.94 g
|
0.94
|
g
|
Valine
|
1.486 g
|
1.486
|
g
|
Arginine
|
1.752 g
|
1.752
|
g
|
Histidine
|
1.069 g
|
1.069
|
g
|
Alanine
|
1.625 g
|
1.625
|
g
|
Aspartic acid
|
2.532 g
|
2.532
|
g
|
Glutamic acid
|
4.239 g
|
4.239
|
g
|
Glycine
|
1.467 g
|
1.467
|
g
|
Proline
|
1.195 g
|
1.195
|
g
|
Serine
|
1.141 g
|
1.141
|
g
|
Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled